How much phosphorus do you need

Below is a list of foods high in phosphorous and lower phosphorus alternatives to enjoy:. Lower phosphorus alternatives to enjoy: water, coffee, tea, rice milk unenriched , apple juice, cranberry juice, grape juice, lemonade, ginger ale, lemon lime soda, orange soda, root beer. Lower phosphorus alternatives to enjoy: rice milk, almond milk, cottage cheese, vegan cheese, sherbet, popsicles. Lower phosphorus alternatives to enjoy: apples, berries, grapes, carrot sticks, cucumber, rice cakes, unsalted pretzels, unsalted popcorn, unsalted crackers, pound cake, sugar cookies.

Your kidney doctor may order a medicine called a phosphate binder for you to take with meals and snacks.

This medicine will help control the amount of phosphorus your body absorbs from the foods you eat. There are many different kinds of phosphate binders.

Pills, chewable tablets, powders, and liquids are available. Some types also contain calcium, while others do not. You should only take the phosphate binder that is ordered by your doctor or dietitian.

Skip to main content. Function Food sources Dietary recommendations Too much phosphorus Too little phosphorus What is phosphorus and why is it important? What does phosphorus do? What foods contain phosphorus? How much phosphorus do you need? Risks associated with too much phosphorus. Risks associated with too little phosphorus. Read this next. How Your Body Uses Phosphorus. Medically reviewed by Graham Rogers, M.

Is Phosphoric Acid Bad for Me? Medically reviewed by Peggy Pletcher, M. Tips for Limiting Acidic Foods. Phosphorus Fact Sheet for Consumers. Table of Contents What is phosphorus and what does it do? How much phosphorus do I need?

What foods provide phosphorus? What kinds of phosphorus dietary supplements are available? Am I getting enough phosphorus? What are some effects of phosphorus on health? Can phosphorus be harmful? Does phosphorus interact with medications or other dietary supplements? Phosphorus and healthful eating Where can I find out more about phosphorus? Disclaimer This fact sheet by the Office of Dietary Supplements provides information that should not take the place of medical advice.

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Low-phosphorus diet: Helpful for kidney disease? Products and services. Why is a low-phosphorus diet useful in managing kidney disease? What foods contain phosphorus? Answer From Rachael Majorowicz, R. With Rachael Majorowicz, R.

Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references Making sense of phosphorus. Renal Dietitians. Accessed Nov. Ikizler TA, et al. American Journal of Kidney Diseases. Yu ASL, et al. Chronic kidney disease-mineral bone disorder.

Elsevier; Majorowicz R expert opinion. Mayo Clinic. Eating right for chronic kidney disease. FoodData Central. Department of Agriculture, Agricultural Research Service. Berkoben M, et al.